Empowering you to feel Confident & Calm throughout Pregnancy, Birth and Beyond
The most welcoming baby group I have been too! Absolutely gorgeous and Hannah is amazing at what she does! So many intricate little details making the experience even more amazing! Perfect way to connect with your baby and meet other mums
Mia's Mummy
Hypnobirthing
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Little Rosebuds Hypnobirthing Course is a full birth preparation antenatal course in Doncaster (and online) and is designed to empower you as expectant parents to have positive birth experiences. It will enable you to become confident, calm and feel more in control as you approach birth and through the birth process.
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Hypnobirthing techniques can help women manage pain and stress during labor. By promoting relaxation and reducing fear, the body may release fewer stress hormones, which can lead to a more comfortable birthing experience.
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Research has shown that using Hypnobirthing techniques may help speed along the first stage of labour resulting in a more efficient birthing process. When a woman is relaxed, her body is free of tension and oxytocin levels are at a high, contractions may progress more smoothly.
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Hypnobirthing Courses are held at my tranquil home in Doncaster and also online to those further afield. They be delivered as private one-to-ones with both mum and birthing partner or as intimate small group sessions.
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Courses from £300
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Payment plans available.
Baby Massage
Baby Yoga
Fitness Classes
Mummy & Me
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Little Rosebuds Baby massage classes can offer relief for babies who may be struggling with conditions that often cause discomfort in their early months, such as colic, reflux and teething.
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Baby Massage Classes are held, Mondays and Wednesdays at my home in Doncaster.
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Little Rosebuds Baby Yoga is based on the same principles as adult yoga; breathing, stretching and relaxation. This course is a perfect follow on from baby massage and involves helping baby to develop their muscles with gentle stretches with lots of singing and stimulation.
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Classes are held, Mondays and Wednesdays at my home studio in Doncaster.
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A fabulous new mummyfit class in Doncaster for new mummies to gently return to exercise whilst not having to worry about childcare.
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Classes are held at Rise Wellness located at the Yorkshire Hive and are delivered by me, pre and post natal fitness instructor, Hannah.
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Classes are held Thursdays at at 10:30am
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This little class is to help support your mental well-being, without the pressure of a structured class and worrying if your baby sleeps cries or needs feeding. There will also now be the opportunity to weight your little one too.
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Held a safe space for you to just have some you time for 45 mins-1 hour and meet other new mums, including myself, who are all going through the safe life stage.
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Pregnancy Relaxation Classes
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A weekly one hour Pregnancy Relaxation Class to help mums-to-be to unwind and connect with other pregnant ladies.
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Learn relaxation techniques and tools to use in everyday life, from the birth of your baby and beyond.
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Take some time for you to connect with yourself and let go of any stresses you may be feeling. This is your safe space.
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It will help to lower stress hormone levels in you body which will benefit both you and baby and will also help to lower blood pressure.
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Clear your mind and discover how self relaxation can really benefit you during labour and birth.
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Learn how to advocate for yourself and learn some key information taken from my Hypnobirthing Courses.
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Goody bag and Hypnobirthing resources are included.
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The perfect antenatal course for mums to be.
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The Little Rosebuds Wellbeing Story
Nurture & Love
The first 1001 days of your little one's life (from conception, to age 2) are SO important for infant development. Through pre-natal support with hypnobirthing, exercise and nutrition guidance, I can support expectant parents to feel empowered from pregnancy to birth. With baby massage, baby yoga, and post-natal nutrition and exercise, I will be able to support both parents and baby through love, connection and nurturing touch.
I pride myself on delivering sessions within my intimate studio based at my home in Auckley, Doncaster, which myself and my husband lovingly built in 2020. I am able to offer a warm and supportive environment for all of my sessions, whether these are one-to-one or within a small group setting.
- Baby Massage Doncaster
Baby Yoga Doncaster
-Hypnobirthing Doncaster, South Yorkshire, Notinghamshire & Online
Hannah of Little Rosebuds won an award for
Maternal Well-being Service of the Year in July 2023
Featured on
Little Rosebuds was featured on BBC Radio Sheffield in June 2023 discussing the powers of Hypnobirthing